Calm Down? Fuck Around and Find Out.

Cartoon illustration of a hot pink devil character with teary eyes, star-shaped sunglasses, and a glittery “BPD” emblem on their chest. The devil flips the viewer off with one hand and holds a flaming Molotov cocktail labeled “Molotoxy” in the other. Bold text above reads “Calm Down? Fuck Around and Find Out.” Below, the tagline says “Split Happens, but I happen louder.”

Telling someone with BPD to “calm down” is like telling a raccoon in a dumpster fire to “just breathe.” Babe, I am the raccoon. I am the fire. And I just found a half-melted Snickers bar of emotional instability. This post is a glitter-coated Molotov cocktail aimed directly at the phrase “calm down”—because when you say it, my brain doesn’t de-escalate. It escalates. Dramatically. Featuring sarcasm, spirals, and the kind of emotional intensity that could power a small city.
Split Happens, but I happen louder.

What Your Favorite Mighty Morphin Power Ranger Says About You

Hand-drawn illustration titled “What Your Favorite Power Ranger Says About You,” featuring five colorful gremlins representing emotional archetypes: Control Freak (Red), Meltdown Glam (Pink), Quiet Chaos (Yellow), Needy & Petty (Green), and Nervous Intellectual (Blue). Each gremlin has a speech bubble with their label and expressive features matching their emotional vibe. The tagline “Split Happens, but I happen louder” appears at the bottom.

What Your Favorite Mighty Morphin Power Ranger Says About You Or: How childhood color-coded trauma shaped your adult coping mechanisms Let’s be honest. You didn’t just watch Mighty Morphin Power Rangers—you emotionally imprinted on one of them and built your entire personality around it. Whether you were crushing, projecting, or spiritually adopting their chaos, your […]

MRI: Sensory Torture in a Fancy Tube

Distressed pink graphic featuring bold black text that reads “Sensory Torture in a Fancy Tube…” above a stylized MRI machine icon with a person inside. Surrounding the machine are medical symbols: a cross, crossed bandages, and a warning triangle. The design is gritty, chaotic, and neurodivergent-coded.

Let me set the scene: I’m lying in a glorified metal coffin while a machine screams at me in robot Morse code. The tech says, “Just relax.”   I say, “I’m neurodivergent.”   They say, “It’ll be over soon.”   And that’s when I realize I’m about to be emotionally waterboarded by sound waves and […]

Feelings, But Make em’ Functional

Bold pink text reads “FEELINGS BUT MAKE ’EM FUNCTIONAL” across a distressed black background. A cartoon German Shepherd with perked ears and tongue out sits playfully at the bottom left. Surrounding the text are chaotic doodles: a cracked heart, teardrops, a spiral, a lightning bolt, and a warning symbol—visually representing emotional overwhelm with snark and flair. The design is gritty, expressive, and emotionally spicy, matching the blog’s meltdown-meets-empowerment vibe.

Emotional regulation is a scam, and I’m here to make it sexy. If you’ve ever cried in a Target parking lot while Googling “coping skills for spicy brains,” congratulations—you’re my target audience. This isn’t a guide, it’s a glitter-covered meltdown map. We’re not fixing feelings here; we’re weaponizing them. Grab your flowchart, your sarcasm, and maybe a snack. It’s time to feel everything and still make it to your 2PM meeting like the emotionally unstable legend you are.